DOWNLOAD [PDF] {EPUB} Liberating Yoga: From Appropriation to Healing by Harpinder Kaur Mann

Liberating Yoga: From Appropriation to Healing by Harpinder Kaur Mann

• Liberating Yoga: From Appropriation to Healing
• Harpinder Kaur Mann
• Page: 232
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781506495934
• Publisher: Augsburg Fortress, Publishers

Download Liberating Yoga: From Appropriation to Healing

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Yoga teacher Harpinder Kaur Mann shows yoga practitioners a path to reclaim yoga from appropriation and recenter the practice where it belongs. In the West, the practice of yoga comes to us stripped of cultural context. Colonized and appropriated by capitalism, dominant culture, fitness trends, and body shaming, yoga in America today is associated with expensive classes, trendy athleisure products, Corepower, Lululemon, and white women. However, yoga is not a one-hour fitness class aimed at stretching and flexibility. Yoga is a spiritual practice from South Asia with the ultimate goal of connection, self-realization, and liberation. In Liberating Yoga, yoga teacher Harpinder Kaur Mann draws from her own perspective as a Sikh-Punjabi woman who was alienated by the way yoga is practiced in the United States but found her way toward reclaiming the spiritual practice for herself. Mann demonstrates that moving away from appropriated forms of yoga and back to yoga's roots is the only true path to healing--both for yoga practitioners who desire to engage responsibly in the practice with cultural appreciation, and especially for folks who have been marginalized who wish to reconnect with their ancestral spiritual practices and reclaim their full identity.

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Books · Body, Mind & Spirit · Meditation · Liberating Yoga: From Appropriation to Healing.
Practical Yoga Therapy | Today is the day one of my teachers .
Today is the day one of my teachers, @harpindermannyoga (Harp-in-der) is launching her book: “Liberating Yoga From Appropriation to Healing” .
Books & Audio - Lois Steinberg
“Dear Lois, I just received the order today and the book looks awesome! This book is going to help so many people in (and outside) the yoga community .
Here are books on yoga that I recommend to my students! The Heart .
book Liberating Yoga: From Appropriation to Healing will be released in Spring 2025. Sign up for my newsletter (link in bio), if you want to .
Liberating Yoga: From Appropriation to Healing - More Than Words
Liberating Yoga: From Appropriation to Healing · Author: Harpinder Kaur Mann · Publisher: Broadleaf Books · Published: 2025-06-03T00:00:01Z.

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